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Sensory Movement & Body Biomechanics

This 2-hour workshop taught by Cheri Anderson includes both lecture and application of the principles of joint biomechanics to your own movement patterns.

For ages 12+

You will learn about: *The effect of sensory movement on your "fight or flight" nervous system* Getting to know the inside of the bodyow to sense while moving, Benefits of sensory workouts & lifestyle

Click the "Sign Up" button here and once you reach our registration page, go to the Workshops tab and scroll until you find it.

Cost: $50