Join us for a fun, casual, community event! Instructor Rachel Belling will be sharing her favorite stretching routine that can be completed almost entirely while laying down and watching a movie.
We will start with 20 minutes of warm-up, then you can go grab a glass of wine (or tea) and a snack while we get set up to have a long and lazy stretch session to Midnight in Paris!
Perfect to learn for your own at-home stretching needs. Come in your most comfy clothes, and be prepared to enjoy a movie while you stretch.
Students should plan to bring the following supplies, if able: a pillow to prop up their head, ankle weights, and a foam roller (bring extras to share if you’re able)
A beverage and snack will be provided. Feel free to bring anything additional you may want!
Age 18+
Cost: $25
Book your class HERE